Some people aren’t sure about supplements so they like to add turmeric to their food instead. You can make homemade elixirs that will provide many benefits to not only your health but your palate.
Add Zip to Your Morning – It’s really not normal to feel crappy when you wake up. If you are getting an appropriate amount of sleep you should feel refreshed and ready for the day.
This elixir can be made into a juice or a smoothie depending on your preference. It’s a refreshing way to start your morning. If you don’t like coconut water, you can replace it with just fresh spring water if you want to.
- 1 Lemon, peeled
- 1 Inch Sliver of Ginger Root
- 1 Inch Sliver of Turmeric Root
- 1 TBS Raw Honey
- 1/2 Cup Coconut Water
- 1/2 Vanilla Bean
- Dash Cayenne Pepper
Add the lemon, ginger root and turmeric into your juicer, and then add the rest of the ingredients and blend together well. If you don’t have one you can just blend them in a high speed blender with the rest of the ingredients too. It just won’t have as pleasant of an appearance but it will work the same.
Sometimes you just want something warm and with almost the same ingredients you can make this wonderful golden tea to enjoy anytime.
- Tea Maker or Tea Ball
- Hot Water
- 1 Inch Sliver Ginger, chopped into small pieces
- 1 Inch Sliver Turmeric Root, chopped into small pieces
- 1 Lemon, juiced
- 1 TBS Honey
Place the ginger and turmeric root into the tea ball or tea pot where you’d normally put the tea leaves. Boil the water to 212 degrees F. Pour water over tea balls or use your tea maker. Brew for about 10 to 20 minutes depending on how strong you want it to be. Pour tea into a cup, add juice and honey. Enjoy.
You can try other combinations of flavors in order to bring more turmeric into your daily diet. Don’t be afraid to try, as you don’t know what you’ll like or what will work best for you until you try it.
The Result: We tested over 78 brands of Turmeric pills in the market in house. We did extensive research on top brands, read consumer’s reviews and surveyed over 11,571 customers (last update November 2016).
Here Are The Top Brands
#1 Top Brand: PureNature Turmeric
Over 14,000 consumers voted PureNature as their number one choice of Turmeric Supplement. We believe this brand can deliver the result you need.
Quality: PureNature contains 1000mg of high quality turmeric from 100% pure Turmeric Curcumin; with no synthetic ingredients, cheap filler, binders and artificial colors.
Guarantee: All purchases from PureNature is backed by a 365 day Risk Free 100% Money Back Guarantee. Made in the USA with all-natural, fast dissolving veggie capsule and are made in an FDA registered laboratory that is cGMP certified.
#2 Rightway Nutrition Turmeric
Rightway Nutrition Turmeric came in second. Rightway is also a reputable company, however their Turmeric has some additional ingredients. We were unable to confirm the effectiveness of their product due to the lack of honest reviews and testimonials. We also highly recommend to buy Turmeric Supplements from companies that offer at least a 90-day return.
Our in-house team has tested this product and it shows that Rightway Turmeric is a good product. It contains 500 mg of turmeric which is less than the recommended dosage of 1000mg. Some supplements because of their additional ingredients might have different effects on different people. Since we couldn’t find much reviews from real users of this product, we can’t confirm the effectiveness of this brand. If you don’t mind taking a chance with this brand please follow the link below to read more about it.
#3 LifeExtension Turmeric
LifeExtension Turmeric came in 3rd place. What we like about this product is that just like PureNature Turmeric it does contain 100% pure Turmeric Curcumin, however it only contains 400mg of turmeric per serving. It is less than the recommended dosage by studies done on Turmeric. LifeExtention has been in business for a long time and they are a reputable company. They also have a good customer service, with some positive reviews.
Since this brand doesn’t have the recommended dosage, to achieve the same result from our top pick you would need to take twice as many pills which can add more cost to you. If budget is not concern for you, then LifeExtension Turmeric could be a good choice for you. We were unable to confirm any money back guarantee on this brand, nevertheless it is a good choice for some people.